YOU LOVE TRAVELING BUT...
You also know how frustrating it can be to stay fit and healthy on the road — the temptation of the dessert menu, the service station snacking followed by mid afternoon cravings leave you feeling way too tired by the end of the day to exercise, despite your best efforts to make a game plan and stick to it.
You're either 'on the wagon' and feeling great or 'off the wagon' and feeling...meh.
If you travel for business or pleasure, have a big trip planned or just don't want your health and fitness to be compromised by a constantly changing environment, you're in the right place.
Hello, I'm Emma.
A qualified Health Coach, former adventure travel guide and podcast host — here to help you stay fit, healthy and organised when you're 'on the road' by providing structured easy-to-follow systems, support and motivation.
Dedicated to building products with a purpose that you get lifelong access to — my company is built on compassion and fuelled by collective wisdom. My work has been featured in The Huffington Post, Thrive Global and The Telegraph.
YOU'RE GOING TO LEARN
THIS WORKSHOP IS FOR YOU IF YOU FALL INTO ANY OF THESE CATEGORIES: